Gestalt Psychotherapy

Gestalt Psychotherapy

Briefly in Gillie's words:

The goal of the Gestalt approach is awareness of self and self in relationship to others. Self-awareness gives us the opportunity to make the changes in life we want to make and increases our choices. Gestalt is a creative, respectful and non-judgemental approach.

Recommended reading

Jennifer Mackewn (1997) Developing Gestalt Counselling: Sage Developing Counselling Series.